It’s not uncommon to see Distracted Driving, people glued to their cell phones while behind the wheel. However, this dangerous, illegal habit poses serious risks to road safety. In this blog, we will explore five essential tips to help you kick the habit and stay safe on the road.

5 Tips For A Effective Distracted Driving Detox

The following essential tips will help drivers break the phone habit while driving:

Tip #1: Plan Effectively

One of the primary reasons people use phones while driving is the need for information or communication. To combat this, plan your routes, schedule your calls, and set up your GPS before hitting the road. Ensuring that everything is in place before you start driving will minimize the instances of Distracted Driving and urges to grab your phone mid-journey.

Tip #2: Utilize Hands-Free Technology – Its everywhere

Modern vehicles often come equipped with hands-free technology, such as Bluetooth connectivity and voice commands. Take full advantage of these features to make and receive calls, send messages, and access navigation systems without taking your hands off the wheel or your eyes off the road. This way, you can stay connected safely.

Tip #3: Silence and Stow Your Phone

To break the cell phone habit while driving, consider silencing your phone and stowing it out of reach. You can place it in the glove compartment, a bag in the back seat, or the console to charge while you drive. By doing this, you’ll reduce the temptation to check your phone, ensuring a safer driving experience.

Tip #4: Download Safety Apps

There are various mobile apps available designed to prevent distracted driving. These apps can detect when your vehicle is in motion and automatically disable texting, calling, or app usage. They can also provide real-time feedback on your driving habits. Installing such apps on your phone can serve as a valuable tool to break the cell phone habit and improve your driving safety.

Tip #5: Lead by Example

If you’re a parent or frequently have passengers in your vehicle, set a positive example by demonstrating responsible cell phone use while driving. Encourage your passengers to help you stay accountable by reminding them to stay focused on the road. Leading by example not only promotes safe driving but also contributes to a safer environment for everyone on the road.


Breaking the cell phone habit while driving is crucial for your safety and the safety of others on the road. Remember, the consequences of getting caught using your cell phone while driving can range from receiving speeding tickets to costly cell phone tickets, not to mention the potential for accidents and harm to yourself and others. By planning, utilizing hands-free technology, silencing and stowing your phone, downloading safety apps, and setting a positive example, you can successfully kick the habit and ensure a safer and more responsible driving experience. Stay safe, stay focused, and keep your hands on the wheel and your eyes on the road.